FREE BRAIN HEALTH GUIDE

Know Your Dementia Risk. Stay Sharp For Life.

Download the first 7 pages of the Brain Health & Dementia Prevention Guide and discover the risk factors most people miss—in under 10 minutes.

Vascular Neurologist

Up to 40% of Dementia Cases Are Linked to Risks You Can Change

I'm Dr. Swati Laroia Coon, a vascular neurologist who specializes in the connection between brain health and vascular risk. Most people don't realize that dementia prevention starts decades before symptoms appear—especially during middle age.

This free guide breaks down the key risk factors that drive cognitive decline, and shows you which ones you actually have the power to change.

Just clear, evidence-based guidance from a neurologist who sees these patterns every day.

Your Dementia Risk, Explained In 10 Minutes

Created by Dr. Swati Laroia Coon, Vascular Neurologist

This free guide gives you the same brain health framework Dr. Swati uses with her patients—translated into plain language anyone can understand. No medical degree required. No jargon. Just evidence-based insights you can act on today.

Vascular Neurologist | Evidence-based education | For educational purposes only

  • The Dementia Wake-Up Call: Why dementia isn't random—and what actually drives your risk

  • Age & Genetics: What you can't change, and why that makes the modifiable factors even more critical

  • The Stroke-Brain Connection: How strokes dramatically increase dementia risk—and what the numbers show

  • The Heart-Brain Link: Why cardiovascular risk factors stack and compound your dementia risk over time

No spam. Educational only. Takes under 10 minutes.

Frequently Asked Questions

Is this guide a substitute for medical advice?

No. This guide is for educational purposes only and is not a replacement for professional medical care. Always consult your physician regarding your individual health. Think of this as a starting point to help you ask better questions and have more informed conversations with your doctor.

What's included in the free guide?

The free guide covers the foundational risk factors for dementia—including age, genetics, the stroke-brain connection, and how cardiovascular risks like blood pressure and diabetes compound over time. It's designed to help you understand what drives dementia risk and which factors you can actually influence.

Do I need to have a family history of dementia to benefit from this?

Not at all. While genetics play a role, up to 40% of dementia cases are linked to modifiable risk factors—things like blood pressure, heart health, and lifestyle. This guide is for anyone who wants to understand and protect their brain health, regardless of family history.

I'm only in my 40s or 50s. Isn't it too early to worry about dementia?

Actually, midlife is the most important time to act. Research shows that the biggest connections between risk factors and dementia are found when those risks are present between ages 45 and 65. The earlier you understand your risk, the more you can do to protect your brain.

No spam. Educational only. Takes under 10 minutes.

Why This Matters

40% of Dementia Cases Are Potentially Preventable

Yet most people don't know which risk factors they can actually change. Understanding your risk is the first step to protecting your brain.

Risk Doubles Every 10 Years After Age 60

But dementia is not inevitable. The actions you take in midlife can dramatically change your outcome decades later.

Questions About the Guide?

Reply to your confirmation email anytime. Dr. Swati reads every message.

The Cerebral Collective

This guide is for educational purposes only and does not constitute medical advice. Always consult your physician regarding your individual health.

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