Download the first 7 pages of the Brain Health & Dementia Prevention Guide and discover the risk factors most people miss—in under 10 minutes.
I'm Dr. Swati Laroia Coon, a vascular neurologist who specializes in the connection between brain health and vascular risk. Most people don't realize that dementia prevention starts decades before symptoms appear—especially during middle age.
This free guide breaks down the key risk factors that drive cognitive decline, and shows you which ones you actually have the power to change.
Just clear, evidence-based guidance from a neurologist who sees these patterns every day.


Created by Dr. Swati Laroia Coon, Vascular Neurologist
This free guide gives you the same brain health framework Dr. Swati uses with her patients—translated into plain language anyone can understand. No medical degree required. No jargon. Just evidence-based insights you can act on today.
Vascular Neurologist | Evidence-based education | For educational purposes only

The Dementia Wake-Up Call: Why dementia isn't random—and what actually drives your risk
Age & Genetics: What you can't change, and why that makes the modifiable factors even more critical
The Stroke-Brain Connection: How strokes dramatically increase dementia risk—and what the numbers show
The Heart-Brain Link: Why cardiovascular risk factors stack and compound your dementia risk over time
No spam. Educational only. Takes under 10 minutes.
No. This guide is for educational purposes only and is not a replacement for professional medical care. Always consult your physician regarding your individual health. Think of this as a starting point to help you ask better questions and have more informed conversations with your doctor.
The free guide covers the foundational risk factors for dementia—including age, genetics, the stroke-brain connection, and how cardiovascular risks like blood pressure and diabetes compound over time. It's designed to help you understand what drives dementia risk and which factors you can actually influence.
Not at all. While genetics play a role, up to 40% of dementia cases are linked to modifiable risk factors—things like blood pressure, heart health, and lifestyle. This guide is for anyone who wants to understand and protect their brain health, regardless of family history.
Actually, midlife is the most important time to act. Research shows that the biggest connections between risk factors and dementia are found when those risks are present between ages 45 and 65. The earlier you understand your risk, the more you can do to protect your brain.
No spam. Educational only. Takes under 10 minutes.

Yet most people don't know which risk factors they can actually change. Understanding your risk is the first step to protecting your brain.

But dementia is not inevitable. The actions you take in midlife can dramatically change your outcome decades later.
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The Cerebral Collective
This guide is for educational purposes only and does not constitute medical advice. Always consult your physician regarding your individual health.
